Weigh In record (no journal entry) for 24 May 2015
|
226.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 May 2015:
|
1297 kcal
|
Fat: 25.71g | Prot: 115.78g | Carb: 157.78g.
Breakfast: Tetley Green Tea, Honey, Quaker Steel Cut Oatmeal, Kroger Honeydew Melon, Sunsweet Pineapple, Water, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Wish-Bone Fat Free Italian Dressing, Water, Lettuce, Tomatoes, Market Pantry Pineapple Fruit Chunks, Kroger Honeydew Melon, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cooked Green String Beans (from Frozen), Roasted Broiled or Baked Chicken Breast, Water. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Honeydew Melon, Peanuts in Shell (Shell Not Eaten), Honey, Water, Chobani 0% Plain Greek Yogurt (6 oz). more...
|
|
 Comments
Welcome! Good luck to you!
26 May 15 by member: Deb_N
|
26 May 15 by member: tinksrevenge
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dialla3201's weight history
|