Weigh In record (no journal entry) for 24 May 2015
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213.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2310 kcal
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Fat: 84.47g | Prot: 86.28g | Carb: 215.27g.
Breakfast: 2% Fat Milk, Cereal, Coffee with Milk. Lunch: Outback Steakhouse Side Bread & Butter, Perkins Restaurant Breakfast Potatoes, Perkins Restaurant Ham & Cheese Omelette. Dinner: Burrito with Pork and Beans, Schweppes Club Soda, Vodka. more...
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losing 5.3 lb a week
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