Weigh In record (no journal entry) for 17 July 2011
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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342 kcal
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Fat: 12.12g | Prot: 6.15g | Carb: 59.01g.
Breakfast: Apples, Creamy Peanut Butter. Lunch: Bananas. Snacks/Other: Cool Ranch Tortilla Chips. more...
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steady weight
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