Weigh In record (no journal entry) for 23 May 2015
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150.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1769 kcal
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Fat: 47.34g | Prot: 54.92g | Carb: 198.37g.
Lunch: Papa John's Breadsticks, Papa John's 12" Original Crust Pizza - Cheese. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Landshark Lager, Landshark Lager, Boulevard Unfiltered Wheat Beer, Landshark Lager. more...
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losing 12.6 lb a week
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eschiesser's weight history
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