Weigh In record (no journal entry) for 22 May 2015
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161.5 lb
Lost so far: 32.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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905 kcal
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Fat: 38.98g | Prot: 18.86g | Carb: 117.14g.
Breakfast: Morning Star Southwest Sunrise, Coffee Mate Abuelita Mexican Chocolate style, Coffee. Lunch: In-N-Out Grilled Cheese. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Chocolate, Bananas. more...
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losing 2.2 lb a week
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