Weigh In record (no journal entry) for 14 May 2015
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164.0 lb
Lost so far: 30.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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765 kcal
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Fat: 34.09g | Prot: 27.57g | Carb: 98.19g.
Breakfast: Morning Star Southwest Sunrise, Coffee, Coffee Mate Abuelita Mexican Chocolate style. Lunch: Morning Star Southwest Sunrise. Snacks/Other: Frito Lays Funyuns Onions Flavored Rings. more...
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gaining 1.4 lb a week
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