Weigh In record (no journal entry) for 22 May 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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340 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 44.00g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Country Hearth Lite 100% Whole Wheat Bread, Quaker 100 Calories Sweet & Salty Granola Bars - Almond. more...
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gaining 1.2 lb a week
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sjoanis's weight history
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