HeavyWeightHEMI's Journal, 16 July 2011

I managed to drink over a gallon and a half of water in less than 7 hours yesterday and the next day i dropped 3 pounds. lol huh go figure.

256.7 lb Lost so far: 73.3 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 53.23g | Prot: 76.16g | Carb: 67.53g.   Breakfast: American Cheese, Fried Egg. Lunch: All Natural Quarter-Pound Turkey Burgers, Miracle Whip Light (Kraft), Deli Swirl Rye and Pump Bread, 2% Milk American Cheese Singles. Dinner: 2% Milk American Cheese Singles, Deli Swirl Rye and Pump Bread, Miracle Whip Light (Kraft), All Natural Quarter-Pound Turkey Burgers. Snacks/Other: Paul Mason vsop. more...