Morning Blood Sugar: 190 Noon Blood Sugar: 161 Evening Blood Sugar: 182
Entered into moderate ketosis this morning
Diet Calendar Entries for 19 May 2015:
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2107 kcal
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Fat: 192.08g | Prot: 111.06g | Carb: 28.52g.
Breakfast: Atkins Day Break Creamy Chocolate Shake, Bigelow Tea Peppermint Herb Tea, Chef Greg Chef Greg's Fat Bomb. Lunch: Dasani Bottled Water (20 oz), Hard-Boiled Egg, Rotisserie Chicken, Chicken Wing, Chef Greg Chef Greg's Fat Bomb. Dinner: Chef Greg Chef Greg's Fat Bomb, Dorinda's Meat Lasagna. Snacks/Other: Dasani Bottled Water (20 oz), Bigelow Tea Mint Medley Herb Tea, Bigelow Tea Red Raspberry All Natural Caffeine Free Herb Tea Bags. more...
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4191 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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Comments
Wiith. The. Lords help all things are possible.....
19 May 15 by member: audreybanks
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19 May 15 by member: 2227Gwen
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