kathyeastlick's Journal, 18 May 2015

Ooopsie! A week end retreat with the girls! I went prepared with some good food options but there were also a lot of temptations as well! After being with my quilting ladies, and exchanging helpful tips and encouragement with each other, I'm ready to start my week with some renewed strength.
278.8 lb Lost so far: 24.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.
gaining 2.3 lb a week

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Sounds like a good weekend! Sometimes just doing something you enjoy for a bit really helps the mind and body. Need to get my house done so I can go back to quilting.  
18 May 15 by member: wholefoodnut

     
 

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