zalman1949's Journal, 15 July 2011

Weight 229.8

Blood Sugar 114 at 5:53 Am
Insulin 5R 35N

Diet Calendar Entry for 15 July 2011:
1601 kcal Fat: 76.19g | Prot: 54.72g | Carb: 181.58g.   Breakfast: Crisp n' Light 7 Grain Crackerbread, Great Value Liqid eggs, low fat cheese. Lunch: quacker quakes, Light Hot Dog Buns, Beef Hot Dogs. Dinner: Seasoned French Fries, hot dog bun. Snacks/Other: cakes with frosting, Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Creamy Spinach Dip, popsecret. more...

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