Weigh In record (no journal entry) for 17 May 2015
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211.0 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1302 kcal
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Fat: 49.31g | Prot: 35.65g | Carb: 174.68g.
Breakfast: Sandwich de Miga, Rosamonte Yerba Mate. Lunch: Empanada de Carne, Arroz Blanco. Snacks/Other: Media Luna de Manteca, Sandwich de Miga. more...
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gaining 1.5 lb a week
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zettakai's weight history
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