| December 2020 |
| Fri 18th: |
337 *
|
17%
|
fat: 12.70g |
| |
protein: 22.10g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 17th: |
1667 *
|
83%
|
fat: 86.57g |
| |
protein: 60.12g |
| |
carbs: 159.99g |
|
-
|
-
|
| Wed 16th: |
1726 *
|
86%
|
fat: 71.75g |
| |
protein: 87.10g |
| |
carbs: 161.50g |
|
2495*
|
 769
|
| Tue 15th: |
1809 *
|
90%
|
fat: 59.31g |
| |
protein: 100.85g |
| |
carbs: 214.82g |
|
2636*
|
827
|
| Mon 14th: |
1508 *
|
75%
|
fat: 56.40g |
| |
protein: 98.71g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sun 13th: |
154 *
|
8%
|
fat: 0.23g |
| |
protein: 1.66g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sat 12th: |
841 *
|
42%
|
fat: 29.04g |
| |
protein: 58.37g |
| |
carbs: 83.49g |
|
-
|
-
|
| Fri 11th: |
1554 *
|
78%
|
fat: 82.54g |
| |
protein: 54.59g |
| |
carbs: 157.03g |
|
2702*
|
1148
|
| Thu 10th: |
1519 *
|
76%
|
fat: 54.48g |
| |
protein: 77.99g |
| |
carbs: 178.19g |
|
-
|
-
|
| Wed 9th: |
1064 *
|
53%
|
fat: 32.12g |
| |
protein: 40.52g |
| |
carbs: 104.94g |
|
-
|
-
|
| Tue 8th: |
1640 *
|
82%
|
fat: 88.04g |
| |
protein: 98.50g |
| |
carbs: 114.83g |
|
2636*
|
996
|
| Mon 7th: |
1341 *
|
67%
|
fat: 62.50g |
| |
protein: 38.93g |
| |
carbs: 163.36g |
|
-
|
-
|
| Sat 5th: |
1256 *
|
63%
|
fat: 33.27g |
| |
protein: 22.33g |
| |
carbs: 119.07g |
|
-
|
-
|
| Fri 4th: |
1409 *
|
70%
|
fat: 54.14g |
| |
protein: 63.04g |
| |
carbs: 170.29g |
|
-
|
-
|
| Thu 3rd: |
1522 *
|
76%
|
fat: 54.93g |
| |
protein: 152.59g |
| |
carbs: 99.74g |
|
2636*
|
1114
|
| October 2020 |
| Tue 27th: |
162 *
|
9%
|
fat: 1.97g |
| |
protein: 4.58g |
| |
carbs: 31.08g |
|
-
|
-
|
| Mon 26th: |
127 *
|
7%
|
fat: 4.20g |
| |
protein: 3.10g |
| |
carbs: 19.71g |
|
-
|
-
|
| Sat 24th: |
172 *
|
10%
|
fat: 0.20g |
| |
protein: 9.60g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 23rd: |
1787 *
|
99%
|
fat: 81.99g |
| |
protein: 116.55g |
| |
carbs: 145.23g |
|
-
|
-
|
| Thu 22nd: |
873 *
|
48%
|
fat: 33.85g |
| |
protein: 33.98g |
| |
carbs: 121.76g |
|
-
|
-
|
