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Bien...
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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862 kcal
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Fat: 26.31g | Prot: 67.83g | Carb: 86.94g.
Breakfast: SanCor Queso Porsalut Light, Cormillot Pan Trisalvado Light, Ser Yogurt Bebible. Lunch: Pan Francés, Hellmann's Mayonesa Light, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Hellmann's Ketchup, Queso Feta, Granja del Sol Milanesa de Soja con Espinaca, Veneziana Pan Trisalvado Light. Snacks/Other: Ser Yogurt Bebible. more...
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losing 3.7 lb a week
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