Weigh In record (no journal entry) for 05 November 2010
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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170 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 27.00g.
Breakfast: trader joe's organic chocolate yogurt parfait. more...
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gaining 0.2 lb a week
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agib's weight history
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