Weigh In record (no journal entry) for 15 May 2015
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235.0 lb
Lost so far: 3.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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881 kcal
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Fat: 38.61g | Prot: 47.10g | Carb: 89.06g.
Lunch: Fanta Orange Soda (12 oz Can), Kraft Miracle Whip Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, White Bread, Baked or Fried Coated Chicken Thigh with Skin. more...
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losing 1.2 lb a week
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lyewitt's weight history
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