phllmcgee's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
179.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2015:
1830 kcal Fat: 57.46g | Prot: 78.65g | Carb: 265.00g.   Breakfast: Bumble Bee Wheat Crackers, Bumble Bee Albacore Tuna Lunch Kit, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Kar's Original Trail Mix (2 oz). Snacks/Other: Wonka Nerds (Box), Mountain Dew Mountain Dew (12 oz), Ranch Salad Dressing, Jet's Pizza Garden Salad (Small, 2 Servings), Jet's Pizza Cheese & Pepperoni Pizza (XL, Square), Mountain Dew Mountain Dew (12 oz), Great Value Jelly Beans. more...
losing 1.5 lb a week

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