phllmcgee's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
2128 kcal Fat: 55.93g | Prot: 104.45g | Carb: 333.83g.   Breakfast: Carbo Gain, Vanilla Nonfat Yogurt, Original Apple Sauce, Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Whole Milk. Lunch: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Golden Delicious Apples. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coco-Cola Classic (12 oz). more...
gaining 0.4 lb a week

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