neza11's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2015:
2551 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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Comments 
Walking is the great leveler. Good luck on the challenge. 
15 May 15 by member: jeannieselby

     
 

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