Weigh In record (no journal entry) for 20 May 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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470 kcal
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Fat: 25.45g | Prot: 22.73g | Carb: 32.26g.
Breakfast: Coffee (Brewed From Grounds), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Other: Brownie. more...
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steady weight
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neza11's weight history
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