Weigh In record (no journal entry) for 14 May 2015
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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358 kcal
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Fat: 6.34g | Prot: 19.24g | Carb: 55.12g.
Breakfast: Del Monte Mixed Fruit Cup, Chobani Greek Yogurt Peach on The Bottom, Coffee with Cream and Sugar. Lunch: Toasted Bread, Boiled Egg. more...
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losing 0.4 lb a week
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