SlimAndTrim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 14th: 358 * 20%
fat: 6.34g
|
protein: 19.24g
|
carbs: 55.12g
- -
Fri 1st: 486 * 27%
fat: 15.10g
|
protein: 37.14g
|
carbs: 52.98g
- -
April 2015
Thu 30th: 1678 * 93%
fat: 55.67g
|
protein: 72.74g
|
carbs: 173.53g
- -
Wed 29th: 1528 * 85%
fat: 46.34g
|
protein: 36.20g
|
carbs: 204.47g
- -
Tue 28th: 1110 * 62%
fat: 48.75g
|
protein: 46.77g
|
carbs: 122.83g
- -
Mon 27th: 1025 * 57%
fat: 50.52g
|
protein: 55.94g
|
carbs: 95.45g
- -
Sun 26th: 803 * 45%
fat: 26.90g
|
protein: 35.40g
|
carbs: 53.41g
- -
Sat 25th: 1974 * 110%
fat: 28.72g
|
protein: 61.16g
|
carbs: 287.17g
- -
Fri 24th: 1522 * 85%
fat: 49.45g
|
protein: 65.55g
|
carbs: 112.83g
- -
Thu 23rd: 1681 93%
fat: 40.16g
|
protein: 54.35g
|
carbs: 199.44g
- -
February 2011
Thu 3rd: 288 * 16%
fat: 4.05g
|
protein: 10.23g
|
carbs: 61.09g
1625*  1337
January 2011
Fri 28th: 785 * 44%
fat: 36.86g
|
protein: 31.95g
|
carbs: 96.30g
1632*  847
Thu 27th: 2295 * 128%
fat: 82.27g
|
protein: 73.32g
|
carbs: 207.95g
1807*  488
Wed 26th: 1807 * 100%
fat: 82.62g
|
protein: 61.76g
|
carbs: 142.40g
1711*  96
Tue 25th: 2018 * 112%
fat: 51.04g
|
protein: 51.92g
|
carbs: 186.20g
1868*  150
Mon 24th: 1546 * 86%
fat: 36.08g
|
protein: 49.90g
|
carbs: 138.13g
1823*  277
Thu 13th: 1382 * 77%
fat: 49.35g
|
protein: 35.36g
|
carbs: 124.55g
1868*  486
July 2010
Thu 1st: 869 * 48%
fat: 50.30g
|
protein: 38.98g
|
carbs: 66.05g
1817*  948
June 2010
Wed 30th: 1660 * 92%
fat: 74.24g
|
protein: 43.90g
|
carbs: 162.59g
1622*  38
Tue 29th: 2279 * 127%
fat: 73.82g
|
protein: 72.46g
|
carbs: 237.24g
1646*  633

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