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SlimAndTrim
SlimAndTrim
Joined November 2009
Posts
22
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
2.0 lb
Current Weight
142.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
138.0 lb
Still to go:
4.0 lb
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SlimAndTrim's Weight History
view SlimAndTrim's complete history
SlimAndTrim's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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SlimAndTrim's Recent Food & Exercise
1 regular slice Toasted Bread
3/4 large Boiled Egg
3/4 serving Del Monte Mixed Fruit Cup
Shoveling
Circuit Training
Walking (moderate) - 3/mph
view diet calendar