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Down almost a pound from yesterday, but still not sure if this is just my normal fluctuation. Upped my carbs big time yesterday, but lowered my calories down to 1400. Fat was also decreased with this change. Not very hungery which I am amazed. Had around 35 net carbs yesterday and looks like I will be doing the same today.
Diet Calendar Entry for 13 July 2011:
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1155 kcal
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Fat: 70.69g | Prot: 92.25g | Carb: 42.50g.
Lunch: natural peanut butter adams, Santa Fe Tortilla company. Dinner: newmans own ceasar salad dressing, romaine, Pork Loin (Country-Style Ribs, Lean Only), pork chop. Snacks/Other: atkins caramel nut roll, day break, roast beef lunch. more...
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