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Having a difficult time with my focus and motivation. 3 months in, 20 lbs down and now the scale is starting to go up. I'm skipping to phase 4 for a few days to give me a break and regather my focus and motivation then I will go back to induction and try this again. I just need a break.
Diet Calendar Entry for 12 July 2011:
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1571 kcal
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Fat: 94.94g | Prot: 102.79g | Carb: 82.25g.
Breakfast: oatmeal. Lunch: pepperoni turkey, colby jack cheese, Santa Fe Tortilla company. Dinner: turkey bacon, scrambled eggs. Snacks/Other: heavy cream, milk, blueberries, banana. more...
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