nicci_ann's Journal, 14 July 2011

dropping again, finally!

Diet Calendar Entry for 14 July 2011:
1067 kcal Fat: 59.85g | Prot: 76.92g | Carb: 57.57g.   Lunch: natural peanut butter adams, whole grain tortilla . Dinner: mixed veg, pork chop, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Milk Chocolate Shake atkins, atkins caramel nut roll. more...
on diet Atkins  


14 Jul 11 by member: Wetpoodle


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