| December 2012 |
| Fri 14th: |
808 *
|
54%
|
fat: 71.62g |
| |
protein: 25.25g |
| |
carbs: 20.35g |
|
-
|
-
|
| Thu 13th: |
856 *
|
57%
|
fat: 75.66g |
| |
protein: 34.51g |
| |
carbs: 11.63g |
|
-
|
-
|
| Mon 3rd: |
607 *
|
40%
|
fat: 50.71g |
| |
protein: 34.59g |
| |
carbs: 1.85g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
882 *
|
59%
|
fat: 56.06g |
| |
protein: 78.93g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sun 11th: |
1568 *
|
105%
|
fat: 128.08g |
| |
protein: 80.99g |
| |
carbs: 22.17g |
|
-
|
-
|
| Sat 10th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 9th: |
1104 *
|
74%
|
fat: 61.01g |
| |
protein: 129.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
60 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 11th: |
1040 *
|
69%
|
fat: 26.91g |
| |
protein: 47.15g |
| |
carbs: 145.09g |
|
-
|
-
|
| Tue 10th: |
1316 *
|
88%
|
fat: 60.13g |
| |
protein: 44.78g |
| |
carbs: 148.45g |
|
2861*
|
 1545
|
| June 2012 |
| Sat 16th: |
110 *
|
7%
|
fat: 8.90g |
| |
protein: 5.38g |
| |
carbs: 4.35g |
|
-
|
-
|
| Fri 15th: |
897 *
|
60%
|
fat: 25.34g |
| |
protein: 59.97g |
| |
carbs: 113.91g |
|
-
|
-
|
| Thu 14th: |
781 *
|
52%
|
fat: 18.11g |
| |
protein: 61.37g |
| |
carbs: 99.98g |
|
2894*
|
2113
|
| Wed 13th: |
1333 *
|
89%
|
fat: 28.91g |
| |
protein: 77.40g |
| |
carbs: 204.88g |
|
-
|
-
|
| Mon 11th: |
1028 *
|
69%
|
fat: 13.78g |
| |
protein: 73.83g |
| |
carbs: 161.15g |
|
2686*
|
1658
|
| December 2011 |
| Wed 28th: |
1343 *
|
90%
|
fat: 89.82g |
| |
protein: 104.64g |
| |
carbs: 28.73g |
|
-
|
-
|
| Tue 13th: |
1903 *
|
127%
|
fat: 100.46g |
| |
protein: 150.02g |
| |
carbs: 93.20g |
|
-
|
-
|
| October 2011 |
| Sat 22nd: |
852 *
|
57%
|
fat: 59.38g |
| |
protein: 28.12g |
| |
carbs: 53.19g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
2327 *
|
155%
|
fat: 167.02g |
| |
protein: 138.98g |
| |
carbs: 104.37g |
|
-
|
-
|
| Thu 14th: |
1067 *
|
71%
|
fat: 59.85g |
| |
protein: 76.92g |
| |
carbs: 57.57g |
|
-
|
-
|
