Today was tough getting threw my workout. I just felt drained but I kept pushing myself till I was finished. I'm happy I didn't quit.
Diet Calendar Entry for 13 July 2011:
|
1175 kcal
|
Fat: 44.00g | Prot: 45.00g | Carb: 147.50g.
Lunch: water, 1/3 Less Fat Neufchatel Cream Cheese, Women's Multivitamin, Light Soft Spread, sesame seed bagel, Fresh Frozen steamable vegetables (chopped spinach). Dinner: water, 1/3 Less Fat Neufchatel Cream Cheese, Veg Out on Sesame Seed Bagel, Light Soft Spread, fresh frozen steamable. more...
|
|
Comments
That's Awesome. It's hard to see it know, but eventually you will yearn for that pain you get when you are finshed working out. I just started getting back into it, and right now the motivation is lacking.
14 Jul 11 by member: HUSKYGIRL
|
Thanks, and I hope so. Today I messed up but I'm going to try and stick with this to the end. I've always been fat and used to always be lacking in motivation. However, now I just like to think how I'd look skinny. Plus, I like to look at pictures of myself whenever I feel unmotivated, and that motivates me to not give up (even after I mess up- motivates me again). I don't know if that will help you to be motivated also, but its worth trying.
14 Jul 11 by member: B3sa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B3sa's weight history
|