mkriv854's Journal, 12 May 2015

148.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 3.59g | Prot: 4.82g | Carb: 29.00g.   Breakfast: Chi-Chi's Flour Tortillas (Soft Taco Size), General Mills Cheerios, Coffee (Brewed From Grounds). more...

1659 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...