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mkriv854
Journal
27 May 15
mkriv854's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
148.5 lb
Lost so far:
2.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
460 kcal
Fat: 10.01g | Prot: 4.04g | Carb: 86.00g.
Breakfast:
Kellogg's Pop-Tarts - Sugar Cookies, Capri Sun 100% Juice - Fruit Punch, Coffee (Brewed From Grounds).
more...
1828 kcal
Activities & Exercise:
Housework - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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