mkriv854's Journal, 08 May 2015

149.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 6.59g | Prot: 12.82g | Carb: 64.00g.   Breakfast: Hy-Vee Fat Free Skim Milk, Kellogg's Pop-Tarts Frosted - Strawberry, Coffee (Brewed From Grounds), General Mills Cheerios. more...

1679 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...