Weigh In record (no journal entry) for 12 May 2015
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405.0 lb
Lost so far: 80.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2460 kcal
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Fat: 88.09g | Prot: 89.02g | Carb: 332.96g.
Breakfast: Kashi crunchy choc chip & chia granola bar. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Stouffer's Roast Turkey. Dinner: Subway Oatmeal Raisin Cookie, Cheetos Crunchy Cheetos, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Baby Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's weight history
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