Weigh In record (no journal entry) for 11 May 2015
|
405.0 lb
Lost so far: 80.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1732 kcal
|
Fat: 90.30g | Prot: 83.67g | Carb: 169.70g.
Lunch: Village Hearth Slender Rounds - Multi Grain, Chopped Ham, Best Choice American Cheese Singles, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Mayonnaise, Best Choice American Cheese Singles, Chopped Ham, Village Hearth Slender Rounds - Multi Grain. Snacks/Other: Kashi crunchy choc chip & chia granola bar, Grapes (American Type, Slip Skin). more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|