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Happy Monday everyone well today is not a good day for me I've been trying to get rid of this migraine since yesterday so I had to stay home to take care of me. I am doing my program today, but I added a little more to breakfast then I should have such as my frosted flakes which is one of my weaknesses and is not on my BTD list. In the meantime I guess I'll burn calories by resting today. I will wake up early Tuesday morning ready to fight the fat have a good day everyone.
Diet Calendar Entries for 11 May 2015:
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1543 kcal
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Fat: 77.25g | Prot: 75.03g | Carb: 151.48g.
Breakfast: American Breakfast Frosted Flakes, Arrowhead Water, Giant Food Bananas (Large), Pear. Lunch: 7UP 7UP (Can), Arrowhead Water, HEB Baby Spinach & Spring Mix, Lamb Shoulder Chop (Lean and Fat Eaten). Dinner: Arrowhead Water, Trader Joe's Roasted & Unsalted Sunflower Seeds, Trader Joe's Roasted & Unsalted Sunflower Seeds, Red Tomatoes, HEB Baby Spinach & Spring Mix, Trader Joe's Organic Chicken Drumsticks. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
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2483 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 19 hours. more...
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 Comments
I hope you get to feeling better. I also suffer from migraines, although I do not have them for more than a few miserable hours. Never the less they are intense and horrible. My thoughts are with you.
11 May 15 by member: celestia76
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