| June 2015 |
| Mon 1st: |
390 *
|
20%
|
fat: 6.50g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1267 *
|
63%
|
fat: 22.97g |
| |
protein: 55.48g |
| |
carbs: 230.46g |
|
-
|
-
|
| Wed 27th: |
1983 *
|
99%
|
fat: 49.97g |
| |
protein: 86.18g |
| |
carbs: 311.26g |
|
-
|
-
|
| Tue 26th: |
1515
|
76%
|
fat: 49.60g |
| |
protein: 31.50g |
| |
carbs: 246.80g |
|
-
|
-
|
| Mon 25th: |
1422 *
|
71%
|
fat: 44.14g |
| |
protein: 54.91g |
| |
carbs: 212.67g |
|
-
|
-
|
| Sun 24th: |
1435 *
|
72%
|
fat: 21.18g |
| |
protein: 38.23g |
| |
carbs: 287.74g |
|
-
|
-
|
| Fri 22nd: |
1713 *
|
86%
|
fat: 88.54g |
| |
protein: 82.21g |
| |
carbs: 147.07g |
|
-
|
-
|
| Thu 21st: |
1200 *
|
60%
|
fat: 52.49g |
| |
protein: 39.23g |
| |
carbs: 149.78g |
|
-
|
-
|
| Wed 20th: |
1673 *
|
84%
|
fat: 82.38g |
| |
protein: 44.68g |
| |
carbs: 196.76g |
|
-
|
-
|
| Tue 19th: |
2016 *
|
101%
|
fat: 109.74g |
| |
protein: 45.84g |
| |
carbs: 231.73g |
|
-
|
-
|
| Mon 18th: |
1415 *
|
71%
|
fat: 68.81g |
| |
protein: 16.76g |
| |
carbs: 194.63g |
|
-
|
-
|
| Sun 17th: |
1651 *
|
83%
|
fat: 46.04g |
| |
protein: 33.71g |
| |
carbs: 209.57g |
|
-
|
-
|
| Sat 16th: |
1349 *
|
67%
|
fat: 43.00g |
| |
protein: 38.97g |
| |
carbs: 230.63g |
|
-
|
-
|
| Fri 15th: |
1977 *
|
99%
|
fat: 91.83g |
| |
protein: 79.41g |
| |
carbs: 230.07g |
|
3630*
|
 1653
|
| Thu 14th: |
1222 *
|
61%
|
fat: 43.74g |
| |
protein: 40.31g |
| |
carbs: 177.72g |
|
3630*
|
2408
|
| Wed 13th: |
1674 *
|
84%
|
fat: 76.49g |
| |
protein: 73.39g |
| |
carbs: 196.54g |
|
3670*
|
1996
|
| Tue 12th: |
1196
|
60%
|
fat: 68.28g |
| |
protein: 57.53g |
| |
carbs: 97.94g |
|
3670*
|
2474
|
| Mon 11th: |
1543
|
77%
|
fat: 77.25g |
| |
protein: 75.03g |
| |
carbs: 151.48g |
|
2483
|
940
|
| Sat 9th: |
576 *
|
34%
|
fat: 0.88g |
| |
protein: 3.98g |
| |
carbs: 151.44g |
|
2652*
|
2076
|
