itzsue's Journal, 10 May 2015

138.5 lb Lost so far: 8.0 lb.    Still to go: 9.5 lb.    Diet followed 100%.

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2442 kcal

Fat: 119.55g | Prot: 62.28g | Carb: 288.09g.   Breakfast: NutriSystem Turkey Ham & Cheese Omelet, Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: NutriSystem Trail Mix Bar. Dinner: NutriSystem Chocolate Brownie Sundae, Ted's Montana Grill Strawberry Shortcake. Snacks/Other: Snapple Diet Lemon Iced Tea (Bottle), ViSalus Omega Vitals. more...

1640 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...