MRyanReese's Journal, 10 May 2015

199.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 63.97g | Prot: 84.25g | Carb: 111.71g.   Breakfast: Welsh Farms Half & Half, Splenda No Calorie Sweetener, Coffee, IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Lunch: Klondike Original Ice Cream Bar. Dinner: Pita Bread, Kroger Cajun Style Crab Dip, Hush Puppies, Broccoli, Flounder with Crab Stuffing. more...

2208 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...