Weigh In record (no journal entry) for 03 May 2015
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200.0 lb
Lost so far: 24.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1626 kcal
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Fat: 73.82g | Prot: 81.66g | Carb: 160.93g.
Breakfast: Strawberries, Blueberries, Hungry Jack Butter Lite Syrup, Plain French Toast, Splenda No Calorie Sweetener, Welsh Farms Half & Half, Coffee. Lunch: Krispy Kreme Glazed Cruller Doughnut. Dinner: Ruby Tuesday Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Broccoli, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Tootsie Roll Dubble Bubble Gum Balls, Snyder's of Hanover Pretzel Rods. more...
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2219 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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