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It is 6:30 and still too hot out (92*) to even think about eating any supper. I did over eat at lunch and looking back that was probably OK since no more food is going to get eaten today, except a small bowl of ice cream. Drinking tons of H2O and sitting near a fan. No A/C in our house!
Diet Calendar Entries for 12 July 2011:
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2055 kcal
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Fat: 69.94g | Prot: 124.45g | Carb: 242.27g.
Breakfast: Stoneyfield Farms Organic Reduced Fat Milk, blueberries, Kashi Heart to Heart Cereal - Honey Toasted Oat, Morning Vitamins & Meds, water (32 oz). Lunch: flour tortillas, brownie, shredded cheddar cheese, low fat sour cream, black beans, steak, avocado. Dinner: peach, vanilla ice cream (1 c), water (32 oz). Snacks/Other: Nonfat Blueberry Greek Yogurt (10 am), coffee, half & half (1 tbsp). more...
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2313 kcal
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Activities & Exercise:
BMF - 12 min activity, 2236 steps - 24 hours. more...
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