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Oublie de renter des valeurs du 8 mai, mais de toutes façons eles sont exactement les mêmes aujourd'hui : f. 24.7; m. 28.6; w. 56.5; BMI 21.15
Je me suis fait plaisir peut etre un peu trop, même en restant dans les limites du raisonable en calories j'ai eu trop de carbs!
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134.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1382 kcal
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Fat: 51.29g | Prot: 38.56g | Carb: 171.37g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Red Raspberries, Van's Wheat-Gluten Free Blueberry Waffles. Lunch: Green Seed Life Choco Cherry Protein Truffles, Alexia Waffle Cut Sweet Potato Fries, Ikea Sas Senap & Dill, Wholly Guacamole 100 Calorie Snack Pack, La Preferida Salsa. Dinner: Blue Bunny Sweet Freedom Banana Split No Sugar Added, Great Value Air Popped Popcorn, Soybeans (Mature Seeds, Steamed, Cooked), Market Pantry Light Mozzarella String Cheese, Cabernet Sauvignon Wine, Dr. Praeger's California Veggie Burgers. Snacks/Other: Active D'lites Probiotics Chocolate Caramel, Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 0.7 lb a week
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