Weigh In record (no journal entry) for 08 May 2015
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244.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1340 kcal
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Fat: 81.00g | Prot: 113.00g | Carb: 41.00g.
Breakfast: Muscle Milk Pro Series Mega Protein Shake Chocolate. Lunch: EAS 100% Whey Protein Powder - Chocolate, Silk Pure Almond Milk - Unsweetened Original. Dinner: IHOP Spinach Mushroom Tomato Omelette. more...
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gaining 6.2 lb a week
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