Weigh In record (no journal entry) for 10 May 2015
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236.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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826 kcal
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Fat: 41.70g | Prot: 84.69g | Carb: 39.86g.
Breakfast: Pure Protein Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Pure Protein Pure Protein Plus - French Vanilla (35g), Pistachio Nuts. Dinner: Silk Pure Almond Milk - Unsweetened Original, EAS 100% Whey Protein Powder - Chocolate. more...
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losing 28.0 lb a week
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