Weigh In record (no journal entry) for 08 May 2015
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188.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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2047 kcal
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Fat: 63.91g | Prot: 37.41g | Carb: 169.67g.
Breakfast: Coffee, Orange Juice . Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Amy's Southwestern Burrito, Amy's Southwestern Burrito. Snacks/Other: Sage Valley Multi Grain Chips, Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine . more...
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2086 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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