Weigh In record (no journal entry) for 07 May 2015
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141.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1010 kcal
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Fat: 48.77g | Prot: 48.52g | Carb: 99.09g.
Breakfast: Cantaloupe Melons, No Calorie Sweetener, Milk (Nonfat). Lunch: Reese's Miniature Peanut Butter Cups, Guacamole with Tomatoes, Deli Sliced Ham, Tortilla Corn Chips, Cherry Tomatoes, Light Ranch Salad Dressing, Shredded Cheddar Cheese, Lettuce. Dinner: Stouffer's Chicken Alfredo (Family Size). more...
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losing 0.6 lb a week
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