Weigh In record (no journal entry) for 07 May 2015
|
164.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
1586 kcal
|
Fat: 56.73g | Prot: 57.30g | Carb: 211.09g.
Breakfast: Lacta Chocolate Ao Leite, Kellogg's Kellness Muslix Tradicional, Shefa Leite Desnatado. Lunch: Wrap de Carne, Aves ou Peixe, Vegetais. Dinner: Brigadeiro, Salgadinho de Festa. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunoperez's weight history
|