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Bruin101
Journal
06 May 15
Bruin101's Journal, 06 May 2015
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Weigh In record (no journal entry) for 06 May 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
2046 kcal
Fat: 68.09g | Prot: 75.45g | Carb: 295.44g.
Breakfast:
Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande).
Lunch:
mission MISSION FLR SOFT TACO (super soft).
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat, Penne, California Avocados, Olive Oil, Tomatoes.
Snacks/Other:
2% Fat Milk, Bananas.
more...
2454 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes.
more...
losing 14.0 lb a week
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