Bruin101's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
1925 kcal Fat: 42.74g | Prot: 80.25g | Carb: 326.66g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: mission MISSION FLR SOFT TACO (super soft), Refried Beans (Canned). Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Tomatoes, Olive Oil, California Avocados. Snacks/Other: Strawberries, Kellogg's Frosted Mini-Wheats. more...
2480 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
losing 7.0 lb a week

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