Bruin101's Journal, 08 May 2015

189.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 56.56g | Prot: 79.04g | Carb: 194.07g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Bell Peppers, Baked or Boiled Polenta, Trader Joe's Spinach, Fontina & Roasted Garlic Chicken Sausage. Snacks/Other: Kellogg's Frosted Mini-Wheats. more...

2493 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...