hpwatson's Journal, 06 May 2015

190.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2235 kcal

Fat: 104.16g | Prot: 113.50g | Carb: 223.28g.   Breakfast: Chiquita Banana, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Lactaid 100% Lactose Free Fat Free Milk, One A Day Men's Health Formula Multivitamin Supplement. Lunch: Miss Vickie's Jalapeno Potato Chips, Sheetz Grilled Chicken Salad with Cheese & Croutons. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Mrs. Smith's Dutch Apple Crumb Pie, Planters Dry Roasted Pistachios with Sea Salt. more...

2887 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 13 hours, Standing - 2 hours. more...