SaintViper's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
228.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2015:
1267 kcal Fat: 42.33g | Prot: 48.99g | Carb: 188.07g.   Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Cheddar Cheese, Old El Paso Mild Enchilada Sauce, Ricotta Cheese (Part Skim Milk), Nature's Promise White Flour Tortillas. Dinner: French or Vienna Bread (Includes Sourdough), Progresso Vegetable Classics Minestrone Soup, Cheddar Cheese. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Chocolate. more...
gaining 1.6 lb a week



     
 

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